Care for yourself so you can better care for others
Find meaningful community with other women of color in uniform. Manage stress and avoid exhaustion through expert-led yoga and mindfulness classes.
Programs
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Individual
Receive one-on-one personalized support to manage the unique challenges of balancing work and home life.
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Group Classes
Join other BIPOC female first responders for group classes to manage stress in meaningful community.
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Workshops
Invite Dr. Keesee to lead a workshop for your organization or conference.
Hi, I’m Dr. Tracie Keesee
As women of color in uniform, we are in a special group that deals with complex and sometimes challenging circumstances – I understand because I’ve been there. Navigating personal identity, power dynamics, and often the caregiving needs of children or aging parents can take a toll. I am here to support you in ways that make sure you are healthy, in both mind and body, and successful in ways that are most meaningful to you.
